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Join date: May 11, 2022
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Aug 26, 2022 ∙ 9 min
6 Ways to Stay Fueled When Headed Back To School
Ready or not, the new school year is here! For many gymnasts, moving back to a school year schedule can bring many new stressors surrounding
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Aug 20, 2022 ∙ 12 min
Easy Dinner Recipes For Gymnasts
The recipes shared below are ones that you can meal prep, dinners that you can bring in the car, dinner ideas for when you aren't feeling as
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Aug 13, 2022 ∙ 5 min
Nutrition Myths and Gymnastics: Separating The Facts From Fiction
In our society, and especially in the sport of gymnastics, we are surrounded by so much false information regarding nutrition and (for so ma
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Jordan Thaler

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