Fuel for Success

Team Nutrition Programs for Gymnasts

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Nutrition Workshops and Education For The Entire Team

Are you looking to leverage nutrition to help your gymnasts stay healthy and train up to their potential? Want team parents who prioritize proper fueling and know how to fuel their gymnasts in and out of the gym?  Do you wish your gymnasts would use nutrition to improve their performance, feel empowered to make smart food choices, and develop a healthy relationship with food? 

 

Where do you even start? Talking about food and nutrition can be a sensitive subject, especially for a coach. Leave it to a professional that understands both the science behind nutrition and the demands of being a high level gymnast!

TEAM Nutrition Workshops

Incudes:

  • 4 quarterly nutrition workshops throughout the year for athletes, parents, & coaches

  • On-going support for families and coaches

  • Special promotions for1-on-1 nutrition packages

 

 

 

 

The Fueled Gymnast Academy

An intensive nutrition program for your team athletes.

 

Includes:

  • 6 Weeks o fVideo Learning Modules for Gymnasts, Coaches, and Parents

  • Live Weekly Group Discussion and Q&A

  • Weekly Activities, Goal Setting, Journal Prompts, Recipes, and More!

  • Bonus Trainings for Parents and Coaches

  • Lifetime Access to all program materials

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Anonymous

NCAA Division 1 Gymnast

I was struggling to eat enough and enough of the right types of foods. Kerry gave me clear goals to develop healthier eating habits Incrementally, so it wasn’t so overwhelming.

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Olivia

Head Team Coach,

Central Bucks Gymnastics & Dance, PA

After having one of my level 10s work with Kerry, physically, her skills seem strong. She's usually open about feeling tired or weak. Lately, she hasn't had to hold back. She seems happier and her mood is lighter.

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Abby

Senior,Rutgers University Club Gymnastics

Kerry broke the information down perfectly and made sure we understood from a gymnast perspective. I've made adjustments to how quickly I eat, pay more attention to my portions on my plate as well as when I was getting hungry. I adjust what I eat based off of whether or not foods were filling me long enough. I noticed I was a lot more energized and didn’t feel so heavy at practice.

What My Clients Say