Fuel for Success
Team Nutrition Programs for Gymnasts
Nutrition Workshops and Education For The Entire Team
Are you looking to leverage nutrition to help your gymnasts stay healthy and train up to their potential? Want team parents who prioritize proper fueling and know how to fuel their gymnasts in and out of the gym? Do you wish your gymnasts would use nutrition to improve their performance, feel empowered to make smart food choices, and develop a healthy relationship with food?
Where do you even start? Talking about food and nutrition can be a sensitive subject, especially for a coach. Leave it to a professional that understands both the science behind nutrition and the demands of being a high level gymnast!
TEAM Nutrition Workshops
4 quarterly nutrition workshops throughout the year for athletes, parents, & coaches
On-going support for families and coaches
Special promotions for1-on-1 nutrition packages
The Fueled Gymnast Academy
An intensive nutrition program for your team athletes.
6 Weeks o fVideo Learning Modules for Gymnasts, Coaches, and Parents
Live Weekly Group Discussion and Q&A
Weekly Activities, Goal Setting, Journal Prompts, Recipes, and More!
Bonus Trainings for Parents and Coaches
Lifetime Access to all program materials
NCAA Division 1 Gymnast
I was struggling to eat enough and enough of the right types of foods. Kerry gave me clear goals to develop healthier eating habits Incrementally, so it wasn’t so overwhelming.
Head Team Coach,
Central Bucks Gymnastics & Dance, PA
After having one of my level 10s work with Kerry, physically, her skills seem strong. She's usually open about feeling tired or weak. Lately, she hasn't had to hold back. She seems happier and her mood is lighter.
Senior,Rutgers University Club Gymnastics
Kerry broke the information down perfectly and made sure we understood from a gymnast perspective. I've made adjustments to how quickly I eat, pay more attention to my portions on my plate as well as when I was getting hungry. I adjust what I eat based off of whether or not foods were filling me long enough. I noticed I was a lot more energized and didn’t feel so heavy at practice.