Fuel for Success
Team Nutrition Programs for Gymnasts
Nutrition Workshops and Education For The Entire Team
Are you looking to leverage nutrition to help your gymnasts stay healthy and train up to their potential? Want team parents who prioritize proper fueling and know how to fuel their gymnasts in and out of the gym? Do you wish your gymnasts would use nutrition to improve their performance, feel empowered to make smart food choices, and develop a healthy relationship with food?
Where do you even start? Talking about food and nutrition can be a sensitive subject, especially for a coach. Leave it to a professional that understands both the science behind nutrition and the demands of being a high level gymnast!
TEAM Nutrition Workshops
4 quarterly nutrition workshops throughout the year for athletes, parents, & coaches
On-going support for families and coaches
Special promotions for1-on-1 nutrition packages
The Fueled Gymnast Academy
An intensive nutrition program for your team athletes.
6 Weeks of Video Learning Modules for Gymnasts, Coaches, and Parents
Live Weekly Group Discussion and Q&A
Weekly Activities, Goal Setting, Journal Prompts, Recipes, and More!
Bonus Trainings for Parents and Coaches
Lifetime Access to all program materials
The Fueled Gymnast Team Toolkit
A one-stop-shop to nutrition instruction, resources, and answers at your finger tips for your team athletes, parents, and coaches. For today, tomorrow, and the future.
The Toolkit Includes:
Handouts and Facts Sheets
Recipes, Meal Ideas, and Snack Ideas