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Fuel for Success

Team Nutrition Programs for Gymnasts


Nutrition Workshops and Education For The Entire Team

Are you looking to leverage nutrition to help your gymnasts stay healthy and train up to their potential? Want team parents who prioritize proper fueling and know how to fuel their gymnasts in and out of the gym?  Do you wish your gymnasts would use nutrition to improve their performance, feel empowered to make smart food choices, and develop a healthy relationship with food? 


Where do you even start? Talking about food and nutrition can be a sensitive subject, especially for a coach. Leave it to a professional that understands both the science behind nutrition and the demands of being a high level gymnast!

The Fueled Gymnast Team Toolkit

A one-stop-shop to nutrition instruction, resources, and answers at your finger tips for your team athletes, parents, and coaches. For today, tomorrow, and the future.


The Toolkit Includes:

  • Video trainings 

  • Worksheet pages

  •  Handouts and Facts Sheets

  •  Recipes, Meal Ideas, and Snack Ideas


TEAM Nutrition Workshops


  • 4 quarterly nutrition workshops throughout the year for athletes, parents, & coaches

  • On-going support for families and coaches

  • Special promotions for1-on-1 nutrition packages



The Fueled Gymnast Academy

An intensive nutrition program for your team athletes.



  • 6 Video Learning Modules for Gymnasts, Coaches, and Parents

  • Live Discussion and Q&A Calls for Gymnasts, Parents, and Coaches

  • Weekly Activities, Goal Setting, Journal Prompts, Recipes, and More!

  • Bonus Trainings for Parents and Coaches

  • Lifetime Access to all program materials

What My Clients Say...

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