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Athena Wong
Dec 23, 2024
6 min read
Resources
Breaking the Diet Cycle: Why Your Gymnast's New Year's Resolution Should NOT Be a New Diet (And What To Do Instead...)
Discover why your gymnast's New Year's resolution shouldn't be a new diet. Learn how to fuel their body effectively and set realistic, susta
Blog: Blog2
Kerry Bair, RD, LDN, MPH
The Gymnast RD
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