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Why Under-Fueling Causes Gymnasts to Lose Skills (and How to Stop It)
Struggling to hold onto new gymnastics skills? It might be your fueling. Learn how to fix under-fueling and make progress that lasts.
Resources
Athena Wong
Jul 16
6 min read
Blog: Blog2
Kerry Bair, RD, LDN, MPH
The Gymnast RD
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