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Why Your Gymnast's New Year's Resolution Should NOT Be a New Diet (And What To Do Instead...)
Discover why a new diet shouldn't be your gymnast's New Year's resolution. Learn the secrets to fueling their body properly for optimal perf
Kerry Bair
Dec 27, 20233 min read
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Why Your New Year's Resolution Should NOT Be a New Diet (And What To Do Instead...)
Can you believe we've made it to the end of 2021!? And not to sound like a broken record...but what a weird, difficult, and challenging year

Kerry Bair
Jan 2, 20223 min read
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Blog: Blog2
Kerry Bair, RD, LDN, MPH
The Gymnast RD
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