thanksgiving | Food For Fuel

Nov 28, 20213 min read

You Feel Like You Overate on Thanksgiving... Now What?

If you're reading this, you probably feel like you over ate this Thanksgiving weekend. I mean, with so many delicious foods, how could you

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Nov 21, 20213 min read

3 Ways To Be More Comfortable Around Food This Thanksgiving

Thanksgiving (and the start of the holiday season) is here! Thanksgiving is actually my favorite holiday. Why, you might ask? Honestly, I ju

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Nov 29, 20202 min read

So, You Overate on Thanksgiving... Now What?

If you're reading this, you probably feel like you over ate on Thanksgiving. I mean, with so many delicious foods, how could you resist?...

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Nov 23, 20203 min read

3 Ways to Be More Comfortable With Food This Thanksgiving

Thanksgiving is here! And even if it may look a little different this year, there are many traditions that I still plan to take part in....

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Kerry Bair, RD, LDN, MPH