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Why Your New Year's Resolution Should NOT Be a New Diet (and What You Should Do Instead...)
Can you believe we've made it to the end of 2020!?
And what a weird, difficult, and challenging year it's been. If you're anything like me

Kerry Bair
Dec 27, 20203 min read
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The 2020 Gymnast Gift Guide!
The 2020 holiday season is here! Whether you're looking to level up your fueling strategies before the season starts or you just love...

Kerry Bair
Dec 5, 20202 min read
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Blog: Blog2
Kerry Bair, RD, LDN, MPH
The Gymnast RD
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