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The 2020 Gymnast Gift Guide!

The 2020 holiday season is here! Whether you're looking to level up your fueling strategies before the season starts or you just love food and gymnastics, I've put together a list of some of the best holiday gifts for gymnasts!


For the gymnast who wants to learn to cook, get inspired with a new *cookbook!

Or just enjoy an inspirational *book written by your favorite gymnasts:

For the gymnast that loves to help in the kitchen, you need your very own *apron!

Get organized with a magnetic *meal planning notepad so you can set yourself up for success

And you need *reusable containers and bags to help you prepare and pack your fueling meals and snacks

A *Hydro Flask water bottle to help you stay hydrated

And an adorable *insulated lunchbox to bring meals and snacks with you wherever you go!

Sip your cocoa out of this adorable "6 Signs You're A Gymnast" mug from Etsy.

And of course any gymnast needs folding panel mat from Mancino Mats at home!

Stay healthy this season with this amazing 4-week home training program from Perfect 10 Physical Therapy to help keep your back feeling its best.

And, of course, adding a dietitian to your TEAM so you can nail your fueling routine before season starts!


This is generic information and not to be confused with advice. Speak to a professional for all your health needs and seek their counsel. Children need to be under adult supervision at all times. We disclaim all liability for any physical harm resulting from the information on this website. *These are my affiliate links, which means that I will earn a small percentage of any sales, at no extra cost to you.


Kerry Bair, RD, LDN, MPH

The Gymnast RD

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