Recently I was featured on an episode of the The Gymnastics Growth Show Podcast, hosted by incredible gymnastics coach, clinician, and leader of the shift in gymnastics culture, Nick Ruddock!
We talked about everything from the power of language when talking about food, to the roles and responsibilities of parents and coaches.
So listen here and let me know what you think!
The Gymnastics Growth Show is also available on Apple Podcasts and Spotify (this is episode 43).
Big thanks again to Nick for having me on her podcast! Be sure to follow him on Facebook @ Nick Ruddock Gymnastics Instagram @nickruddock